Aaron Rodgers Tackles His Mental Health During the Off-season

Aaron Rodgers says he has focused on his mental health this offseason amid talk of a rift with the Green Bay Packers: ‘Sometimes there’s a lot of wisdom in silence’. Aside from a brief ESPN interview in late May, Rodgers hasn’t commented much about his football future since ESPN reported in the hours before theContinue reading “Aaron Rodgers Tackles His Mental Health During the Off-season”

Humility, Habits and Rituals

If you want to be the best at what you do, if you want to succeed at virtually anything in life, you need to be able to execute using habits and rituals. Why did former NBA point guard John Stockton visit a chiropractor four times a day? Karl Malone believed in habits and rituals, evenContinue reading “Humility, Habits and Rituals”