Acknowledge your pain. First, know that your grief is normal. The pain from a breakup of a deep friendship is as real and valid as any other. You and your friend probably shared almost everything and spent practically all your time together. You talked on the phone for hours on end, and shared endless textsContinue reading “How to Get Over A Friendship Breakup”
Studies available indicate that men often report the same feelings as women after a pregnancy loss. Many men experience sadness, grief, stress, anxiety, and depression after their partner miscarries. In one study of 386 partners, 7 percent reported symptoms of post-traumatic stress one month after a pregnancy loss.
“MAKE A CONSCIOUS EFFORT TO SURROUND YOURSELF WITH POSITIVE, NOURISHING, AND UPLIFTING PEOPLE – PEOPLE WHO BELIEVE IN YOU, ENCOURAGE YOU TO GO AFTER YOUR DREAMS, AND APPLAUD YOUR VICTORIES.” – JACK CANFIELD What’s better than your own personal cheerleading squad? Surrounding yourself with positive people throughout your life will provide you exactly that. TheyContinue reading “Get Friends Who Motivate You”