Aaron Rodgers Tackles His Mental Health During the Off-season

Aaron Rodgers says he has focused on his mental health this offseason amid talk of a rift with the Green Bay Packers: ‘Sometimes there’s a lot of wisdom in silence’. Aside from a brief ESPN interview in late May, Rodgers hasn’t commented much about his football future since ESPN reported in the hours before theContinue reading “Aaron Rodgers Tackles His Mental Health During the Off-season”

Men on The Pain of Miscarriages

Studies available indicate that men often report the same feelings as women after a pregnancy loss. Many men experience sadness, grief, stress, anxiety, and depression after their partner miscarries. In one study of 386 partners, 7 percent reported symptoms of post-traumatic stress one month after a pregnancy loss.

Fried foods, sugary drinks linked to sudden cardiac death

Sudden cardiac death accounts for about 1 in 7.5 deaths in the United States. Researchers have shown that diet plays an important role in a person’s cardiovascular health.In the present study, researchers found that people who followed the Mediterranean diet most closely and did not have coronary heart disease had a lower risk of suddenContinue reading “Fried foods, sugary drinks linked to sudden cardiac death”

Humility, Habits and Rituals

If you want to be the best at what you do, if you want to succeed at virtually anything in life, you need to be able to execute using habits and rituals. Why did former NBA point guard John Stockton visit a chiropractor four times a day? Karl Malone believed in habits and rituals, evenContinue reading “Humility, Habits and Rituals”