Dominique Bond Addresses Imposter Syndrome with Young Black Boys

What Is Imposter Syndrome? Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be. While this definition is usually narrowly applied to intelligence and achievement, it has links to perfectionism and the social context. To put it simply, imposter syndrome is the experienceContinue reading “Dominique Bond Addresses Imposter Syndrome with Young Black Boys”

The Power of Disappointment

Stephan B. Poulter, Ph. D breaks down the blowback of affairs and uncovers some of the hurts beyond the affair itself, tracing the origin of the feelings leftover even months and years after the initial affair. If you’re interested in learning more about addressing the consequences of infidelity and an affair, whether you’ve been onContinue reading “The Power of Disappointment”

The Man Dilemma Part 1

Today Jamiere Abney and Charles discuss the fallout in men’s lives as a result of not having mentors and reliable, responsible friendships and colleagues. They’ll also discuss the detrimental silence men display in on-line and off-line conversations and how it creates opportunities for negative outcomes throughout various stages of life.

FA Cup: Nathan Cartman contemplating taking his own life after saving others

*The following story may be triggering for some readers.* “I spent five minutes begging him not to do it,” he recalls of the second incident. “I was panicking inside in case he took his own life. Thankfully the police arrived and took him away for the help and support he needed.” After spending most ofContinue reading “FA Cup: Nathan Cartman contemplating taking his own life after saving others”

Check in with your returning children

Mental health issues for young people around the world may have doubled since the COVID-19 pandemic began, according to the journal “Jama pediatrics.” Researchers surveyed more than 80,000 children and found that one in four exhibited symptoms of depression and one in five were experiencing anxiety. The numbers could continue an upward trend as the pandemicContinue reading “Check in with your returning children”

Hooked On Pleasure? Try a dopamine fast.

When we do something we enjoy the brain releases a little bit of dopamine and we feel good. But one of the most important discoveries in the field of neuroscience in the past 75 years is that pleasure and pain are processed in the same parts of the brain and that the brain tries hardContinue reading “Hooked On Pleasure? Try a dopamine fast.”

Get Your Free Copy Today!

Hello everyone! If you’ve heard our podcast episodes and love to read, we’ve got a deal for you! Just follow the steps in our photo below! For a limited time you can enter to win a free copy of “The Shame Factor: Heal Your Deepest Fears and Set Yourself Free” by Stephan Poulter, Ph.D. StephanContinue reading “Get Your Free Copy Today!”

Build A Happier Marriage

There are less and less focus on happy marriages and more focus on other types of intimate relationships. Today Charles and Dr. Stephan Poulter outline a set of practical instructions men can use today to cultivate happier marriages. The instructions are short, direct and void of fantasy ideas or wishful thinking. Be sure to putContinue reading “Build A Happier Marriage”