Almost everyone who isn’t constricted by their governments or by poverty can access Facebook. They may not be able to see everything, as in the case of Australia (hopefully that’s been resolved) but they can use the social media site to make contact with people around the world and get and share news with lightningContinue reading “Facebook Engineers Stalked Love Interests”
Acknowledge your pain. First, know that your grief is normal. The pain from a breakup of a deep friendship is as real and valid as any other. You and your friend probably shared almost everything and spent practically all your time together. You talked on the phone for hours on end, and shared endless textsContinue reading “How to Get Over A Friendship Breakup”
We sometimes wish we could protect friends or loved ones from the consequences of their actions. We’d like to pick up the pieces after they’ve made a mess of their lives. Or we fail to look at the dark side of someone’s motives because we want only the best. Perhaps it is our controlling willfulnessContinue reading “Practicing Radical Acceptance With Simplicity”
Studies available indicate that men often report the same feelings as women after a pregnancy loss. Many men experience sadness, grief, stress, anxiety, and depression after their partner miscarries. In one study of 386 partners, 7 percent reported symptoms of post-traumatic stress one month after a pregnancy loss.
Hilary Jacobs Hendel, LCSW, takes the complex world of emotions and makes them easy to understand and work with for greater peace, calm and confidence. She is the developer of the Change Triangle tool for emotional health. Hilary is also the author of the award-winning self-help book on emotions called, “It’s Not Always Depression: Working theContinue reading “The Change Triangle for Guys: Normalizing Emotions for Men with Hilary Jacobs Hendel”