Handling Things When Your Kids Get In Trouble

Parents, are you equipped to deal with your kids getting in trouble? All kids get into trouble at some point, so it’s a good idea to prepare for it. Here are 7 ways kids can get into trouble (and how to handle it when it happens). Be sure to watch 10 Ways to Discipline Your Children by Dr.Continue reading “Handling Things When Your Kids Get In Trouble”

4 Ways To Maximize Gym Time

Balancing our time is definitely a challenge, but the misconception that a gym visit must be lengthy and exhausting contributes to that excuse “I don’t have enough time to spend at the gym to see results.” But you can spend as little as 30 minutes working out in the fitness club and stay healthy! SpendingContinue reading “4 Ways To Maximize Gym Time”

Ways To Stop Drinking So Much

Ways To Stop Drinking So Much If you’re a regular drinker, it’s never a bad idea to take stock of your relationship with alcohol and make sure it’s working for you. If you’re not sure where to start, ask yourself two important questions.  First, how does drinking make you feel? Alcohol consumption can have aContinue reading “Ways To Stop Drinking So Much”

Making Father’s Day A Priority

All too often men throughout America make the oft-repeated mistake of waiting for someone other than them to make a big deal about fatherhood and their status. Men sometimes look to their wives or mothers of their children to celebrate them as fathers, and it leaves them feeling deflated and a bit like they wereContinue reading “Making Father’s Day A Priority”

Becoming The Father You’ve Always Wanted To Be

Welcome to the first episode covering psychologist Stephan Poulter’s comprehensive work on parenting for fathers. “Father Your Son: How to Become the Father You’ve Always Wanted to Be” breaks down many of the barriers men face as they attempt to show up in the lives of their sons.  Men either place obstacles in their ownContinue reading “Becoming The Father You’ve Always Wanted To Be”

Letting Go Of A Divorce/Breakup

We’ll break down the blowback of affairs and uncover some of the hurts beyond the affair itself, tracing the origin of the feelings leftover even months and years after the initial affair. Our Relationship’s Residual Effects  The accumulation of lost dreams, broken promises, disillusionment, regret, emotional setbacks, disenchantment, with the past romantic partners, and unrealisticContinue reading “Letting Go Of A Divorce/Breakup”

Dominique Bond Addresses Imposter Syndrome with Young Black Boys

What Is Imposter Syndrome? Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be. While this definition is usually narrowly applied to intelligence and achievement, it has links to perfectionism and the social context. To put it simply, imposter syndrome is the experienceContinue reading “Dominique Bond Addresses Imposter Syndrome with Young Black Boys”

The Power of Disappointment

Stephan B. Poulter, Ph. D breaks down the blowback of affairs and uncovers some of the hurts beyond the affair itself, tracing the origin of the feelings leftover even months and years after the initial affair. If you’re interested in learning more about addressing the consequences of infidelity and an affair, whether you’ve been onContinue reading “The Power of Disappointment”

The Man Dilemma Part 1

Today Jamiere Abney and Charles discuss the fallout in men’s lives as a result of not having mentors and reliable, responsible friendships and colleagues. They’ll also discuss the detrimental silence men display in on-line and off-line conversations and how it creates opportunities for negative outcomes throughout various stages of life.