Therapy Is For Everyone -Saadia Z. Yunus LMFT

Summary Join New York-based Licensed Marriage & Family Therapist Saadia Z. Yunus as she encourages self-improvement and living happier, healthier lives. Saadia is an advocate of finding meaning in not just what we do, but who we are. To learn more about Saadia and her unique therapeutic practice, you can visit her website at http://www.saadiazyunus.com,Continue reading “Therapy Is For Everyone -Saadia Z. Yunus LMFT”

Treading Water For Better Health

Summary Please support the show at https://www.patreon.com/thebarbershopgroup When it comes to chiseling muscles, recovering from injury or reducing stress, men are finding that hitting the pool might even surpass hitting the gym. Charles passes along some information about water aerobics based on his own experimentation. — Send in a voice message: https://anchor.fm/thebarbershopgroup/message Support this podcast:Continue reading “Treading Water For Better Health”

Fatherhood: This Is Us

Summary Please support the show at https://www.patreon.com/thebarbershopgroup With Father’s Day behind us, Charles takes a minute to discuss a bit of controversy in some circles regarding the reverence or lack of reverence for the holiday and who the holiday is intended to celebrate. Though it started off as an innocent celebration most Americans appreciated andContinue reading “Fatherhood: This Is Us”

Supporting Dad’s Mental Health

Summary Please support the show at https://www.patreon.com/thebarbershopgroup Unfortunately, men aren’t great about getting help for their mental health problems. Men in our culture aren’t often encouraged to talk about ­— or even identify — their emotions. There’s a lot of stigma around mental health problems, and men often see them as a sign of weakness.Continue reading “Supporting Dad’s Mental Health”

10 Common Men’s Health Issues

Summary Please support the show at https://www.patreon.com/thebarbershopgroup It’s June, men’s health month and we’re focusing in on several health issues impacting men around the country. Most guys aren’t great at acknowledging mental health issues but we also avoid addressing physical health concerns to the detriment of ourselves and our loved ones.  Men are often atContinue reading “10 Common Men’s Health Issues”

Taking On The Ego Part 4- “I Am Not Separate From Everyone Else”

Summary Please support the show at https://www.patreon.com/thebarbershopgroup Taking On The Ego Part 4- “I Am Not Separate From Everyone Else” In this continued solocast on the ego, Charles discusses Thomas Merton’s statement, “We are already one. But we imagine that we are not. And what we have to recover is our original unity.” He offersContinue reading “Taking On The Ego Part 4- “I Am Not Separate From Everyone Else””

Taking On The Ego Part 3-We Are Not What Others Think Of Us

Summary Please support the show at https://www.patreon.com/thebarbershopgroup Throughout our lives we’re bombarded by ego messages attempting to convince us that our worth comes from the observations and opinions of others. Charles continues discussing the reduction of ego and our need for external validation and acceptance. He challenges us to rethink how we interact with theContinue reading “Taking On The Ego Part 3-We Are Not What Others Think Of Us”

Taking On The Ego-Part 2

Summary Please support the show at https://www.patreon.com/thebarbershopgroup Today Charles delves into the ego’s tendency to attach identity to what we do, to our occupations and accomplishments. All too often when we do well or better than those we judge as our counterparts, we erroneously ascribe value to ourselves. Charles begins to set forth the notionContinue reading “Taking On The Ego-Part 2”