If you want to be the best at what you do, if you want to succeed at virtually anything in life, you need to be able to execute using habits and rituals. Why did former NBA point guard John Stockton visit a chiropractor four times a day? Karl Malone believed in habits and rituals, even when eating at restaurants. Every great person pays attention to detail. Every single detail. Peak performers always find the silver lining. They practice reprogramming their minds for positive outcomes. Don’t let the media, your friends, or your family dissuade you from reaching your goals. Execute healthy habits and rituals.
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