Treading Water For Better Health

Summary

Please support the show at https://www.patreon.com/thebarbershopgroup

When it comes to chiseling muscles, recovering from injury or reducing stress, men are finding that hitting the pool might even surpass hitting the gym. Charles passes along some information about water aerobics based on his own experimentation.

Send in a voice message: https://anchor.fm/thebarbershopgroup/message

Support this podcast: https://anchor.fm/thebarbershopgroup/support

%d bloggers like this: